Metcon (AMRAP - Rounds and Reps)
AMRAP in 30 Minutes with a Partner
100 Air Squats
80 Lunges
60 Sit-ups
40 Push-ups
20 Burpees Together
Metcon (AMRAP - Rounds and Reps)
AMRAP in 30 Minutes with a Partner
100 Air Squats
80 Lunges
60 Sit-ups
40 Push-ups
20 Burpees Together