Tuesday March 10, 2020

R1: For Time

10-9-8-7-6-5-4-3-2-1

Devils Press (50/35)

8 Knees to Elbows

R2: For Time

10-9-8-7-6-5-4-3-2-1

Devils Press (40/25)

8 Knee Raises

R3: For Time

10-9-8-7-6-5-4-3-2-1

Devils Press (30/15)

8 Sit-ups