R1: For Time:
21-15-9
Power Snatch (95/65)
Overhead Squat (95/65)
Assault Bike Calories
R2: For Time:
21-15-9
Power Snatch (75/55)
Overhead Squat (75/55)
Assault Bike Calories
R3: For Time:
21-15-9
Power Snatch (45/35)
Overhead Squat (45/35)
Assault Bike Calories