R1: AMRAP in 13 Minutes
55 Deadlifts (225/155)
55 Wall Balls (20/14)
55 Calorie Row
55 Handstand Push-ups
R2: R1: AMRAP in 13 Minutes
55 Deadlifts (165/115)
55 Wall Balls (14/10)
55 Calorie Row
55 Handstand Push-ups on Box
R3: R1: AMRAP in 13 Minutes
55 Deadlifts (95/65)
55 Wall Balls (10)
55 Calorie Row
55 Strict Shoulder Press