R1: 12 Rounds for Reps
In 1 Minute Complete
10 Calorie Bike
Max push-ups in remaining time
2 Minute Rest
R2: 12 Rounds for Reps
In 1 Minute Complete
8 Calorie Bike
Max push-ups in remaining time
2 Minute Rest
R3: 12 Rounds for Reps
In 1 Minute Complete
10 Calorie Bike
Max push-ups in remaining time
2 Minute Rest