Wednesday January 15, 2020

R1: 50-40-30-20-10

Double Unders
Wall Balls (20/14)

R2: 25-20-15-10-5

Double Unders
50-40-30-20-10

Wall Balls (14/10)

R3: For Time:

100-80-60-40-20

Single Unders

50-40-30-20-10

Wall Balls (10)