For Time with a Partner
2000 Meter Row
50 Med Ball Cleans
50 Box Jump Overs (24/20)
50 Dumbbell Thrusters
50 Weighted Sit-ups
2000 Meter Row
For Time with a Partner
2000 Meter Row
50 Med Ball Cleans
50 Box Jump Overs (24/20)
50 Dumbbell Thrusters
50 Weighted Sit-ups
2000 Meter Row