R1: 7 Rounds for Time
7 Power Cleans (115/75)
7 Bar Facing Burpees
7 Knees to Elbows
R2: 7 Rounds for Time
7 Power Cleans (95/65)
7 Bar Facing Burpees
7 Hanging Knee Raises
R3: 7 Rounds for Time
7 Power Cleans (65/45)
7 Bar Facing Burpees
14 Tic Tocs