Saturday May 4, 2019

For Time with a Partner

400 Meter Run

100 Double Unders

50 Dumbbell Devils Press (50/35)

400 Meter Farmers Carry (55/35)

100 Double Unders

50 Burpee Pull-ups

400 Meter Farmers Carry

100 Double Unders

50 Handstand Push-ups

400 Meter Run