R1: 3 Rounds:
12 Power Cleans (135/95)
12 Chest to Bar Pull-ups
12 Push Jerks (135/95)
12 Toes to Bar
R2: 3 Rounds:
12 Power Cleans (115/75)
12 Pull-ups
12 Push Jerks (115/75)
12 Hanging Knee Raises
R3: 3 Rounds:
12 Power Cleans (65/45)
12 Ring Rows
12 Push Jerks
12 Sit-ups