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Revel Strength & Fitness

Home
About Us
First Visit
Meet our Team
Drop Ins
Welcome
Waiver
December 21, 2019
Christina Merlo

Saturday December 21, 2019

December 21, 2019
Christina Merlo

“Revels Twelve Days of Christmas”

1 Muscle-up/Wall Climb/Rope Climb
2 Burpees
3 Sumo Deadlift High Pulls (95/65)
4 Thrusters (95/65)
5 Pull-ups
6 Box Jumps
7 Knees to Elbows
8 Hang Power Clean (95/65)
9 Wall Balls
10 Push Press (95/65)
11 Kettlebell Swings (55/35)
12 Power Snatch (95/65)

December 21, 2019
Christina Merlo

Christina Merlo

Monday December 23, 2019
Friday December 20, 2019
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