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Revel Strength & Fitness

Home
About Us
First Visit
Meet our Team
Drop Ins
Welcome
Waiver
December 18, 2019
Christina Merlo

Thursday December 19, 2019

December 18, 2019
Christina Merlo

R1: 3 Rounds for Time

21 Wall Balls (20/14)

14 Handstand Push-ups

7 Deadlifts (315/205)

R2: 3 Rounds for Time

21 Wall Balls (14/10)

14 Handstand Push-ups on box

7 Deadlifts (225/155)

R3: 3 Rounds for Time

21 Wall Balls (10)

14 Strict Shoulder Press

7 Deadlifts (135/95)

December 18, 2019
Christina Merlo

Christina Merlo

Friday December 20, 2019
Wednesday December 18, 2019
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