Bring a Friend to the 9:00 am class!
As a Two Person Team
For Time
200 Double Unders
100 Front Squats (95/65)
200 Dumbbell Snatches (50/35)
100 Mountain Climber Pike-ups
200 Med Ball Sit-ups
Bring a Friend to the 9:00 am class!
As a Two Person Team
For Time
200 Double Unders
100 Front Squats (95/65)
200 Dumbbell Snatches (50/35)
100 Mountain Climber Pike-ups
200 Med Ball Sit-ups