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Revel Strength & Fitness

Home
About Us
First Visit
Meet our Team
Drop Ins
Welcome
Waiver
August 7, 2021
Christina Merlo

Saturday August 7, 2021

August 7, 2021
Christina Merlo

Metcon (2 Rounds for reps)

AMRAP in 25 Minutes:
Buy In: 300 Double Unders
Then in remaining time:
100 Dumbbell Thrusters
100 Ring Rows
100 Wall Balls
100 Box Jumps (24/20)
100 Toes to Bar
*the wod has two scores, reps and calories
Partner one works while partner two rows or bikes for calories

August 7, 2021
Christina Merlo

Christina Merlo

Monday August 9, 2021
Thursday August 5, 2021
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