Quarantine WOD #7 w/ equipment (Time)
10-9-8-7-6-5-4-3-2-1
Goblet Squat
Single Dumbbell Swing
Burpees over Dumbbell
Quarantine WOD #7 w/ equipment (Time)
10-9-8-7-6-5-4-3-2-1
Goblet Squat
Single Dumbbell Swing
Burpees over Dumbbell
Quarantine WOD #7 w/ equipment (Time)
10-9-8-7-6-5-4-3-2-1
Goblet Squat
Single Dumbbell Swing
Burpees over Dumbbell
Quarantine WOD #7 w/ equipment (Time)
10-9-8-7-6-5-4-3-2-1
Goblet Squat
Single Dumbbell Swing
Burpees over Dumbbell