Monday March 16, 2020

R1: 5 Rounds for Time

45 Double Unders

15 Toes to Bar

5 Overhead Squats (155/105)

R2: 5 Rounds for Time

25 Double Unders

15 Toes to Bar

5 Overhead Squats (95/65)

R3: 5 Rounds for Time

90 Single Unders

15 Toes to Bar

5 Overhead Squats (55/25)