R1: 2 Rounds for Time:
30 Kettlebell Swings (55/35)
50 Row for Calories
100 Double Unders
R2: 2 Rounds for Time:
30 Kettlebell Swings (45/25)
50 Row for Calories
50 Double Unders
R3: 2 Rounds for Time:
30 Kettlebell Swings (30/15)
30 Row for Calories
200 Single Unders