Tuesday February 11, 2020

R1: 5 Rounds for Time:

25/18 Calorie Bike
15 Handstand Push-ups
2 Rope Climbs

R2: 5 Rounds for Time:

25/18 Calorie Bike
15 Handstand Push-ups on Box
1 Rope Climbs

R3: 5 Rounds for Time:

15/10 Calorie Bike
15 Strict Shoulder Press
2 Lower Downs