Thursday January 23, 2020

R1: For Time

15/10 Calorie Assault Bike

10-8-6-4-2 Squat Snatch (135/95)

R2: For Time

15/10 Calorie Assault Bike

10-8-6-4-2 Squat Snatch (95/65)

R3: For Time

15/10 Calorie Assault Bike

10-8-6-4-2 Squat Snatch (45/35)