Monday January 20, 2020

R1: 5 Rounds for Time

20/15 Calorie Row

15 Overhead Squats (95/65)

R2: 5 Rounds for Time

20/15 Calorie Row

15 Overhead Squats (75/55)

R3: 5 Rounds for Time

20/15 Calorie Row

15 Overhead Squats (45/35)