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Revel Strength & Fitness

Home
About Us
First Visit
Meet our Team
Drop Ins
Welcome
Waiver
September 20, 2019
Christina Merlo

Saturday September 21, 2019

September 20, 2019
Christina Merlo

8 Rounds For Time with a Partner

400 Meter Run together 

After each run partners alternate between

25 Wall Balls (20/14)

15 Burpee Box Jumps (24/20)

*first round  Partner one does Wall Balls Partner two does Burpees, on the next round switch. Partner two does wallballs Partner one does Burpees 

Time Cap: 35 Minutes 

September 20, 2019
Christina Merlo

Christina Merlo

Monday September 23, 2019
Friday September 20, 2019
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