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Revel Strength & Fitness

Home
About Us
First Visit
Meet our Team
Drop Ins
Welcome
Waiver
August 21, 2019
Christina Merlo

Thursday August 22, 2019

August 21, 2019
Christina Merlo

R1: AMRAP In 12 Minutes

9 Power Snatch (115/75)

15 Handstand Push-ups

21 Box Jumps (24/20)

R2: AMRAP In 12 Minutes

9 Power Snatch (95/65)

15 Handstand Push-ups on Box

21 Box Jumps (20/14)

R3: AMRAP In 12 Minutes

9 Power Snatch (65/35)

15 Strict Shoulder Press

21 Box Step-ups (20)

August 21, 2019
Christina Merlo

Christina Merlo

Friday August 23, 2019
Wednesday August 21, 2019
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