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Revel Strength & Fitness

Home
About Us
First Visit
Meet our Team
Drop Ins
Welcome
Waiver
July 18, 2019
Christina Merlo

Thursday July 18, 2019

July 18, 2019
Christina Merlo

R1: 3 Rounds for Time:

21 Wall Balls (20/14)

15 Chest to Bar Pull-ups

9 Clean and Jerks (135/95)

R2: 3 Rounds for Time:

21 Wall Balls (14/10)

15 Pull-ups

9 Clean and Jerks (115/75)

R3: 3 Rounds for Time:

21 Wall Balls (10)

15 Ring Rows

9 Clean and Jerks (65/45)

July 18, 2019
Christina Merlo

Christina Merlo

Friday July 19, 2019
Wednesday July 17, 2019
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