R1: AMRAP in 10 Minutes
40 Double Unders
15 Toes to Bar
5 Hang Power Clean (185/135)
R2: AMRAP in 10 Minutes
20 Double Unders
15 Hanging Knee Raises
5 Hang Power Clean (135/95)
R3: AMRAP in 10 Minutes
80 Single Unders
15 Sit-ups
5 Hang Power Clean (75/55)