Monday May 20, 2019

R1: 5 Rounds for Time

10 Thrusters (95/65)

10 Bar Facing Burpees

*Time Cap 10 Minutes

R2: 5 Rounds for Time

10 Thrusters (75/55)

10 Bar Facing Burpees

*Time Cap 10 Minutes

R3: 5 Rounds for Time

10 Thrusters (45/35)

5 Burpees

*Time Cap 10 Minutes