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Revel Strength & Fitness

Home
About Us
First Visit
Meet our Team
Drop Ins
Welcome
Waiver
April 11, 2019
Christina Merlo

Friday April 12, 2019

April 11, 2019
Christina Merlo

R1: 3 Rounds for Time

50 Double Unders

15 Power Snatch (95/65)

15 Chest to Bar Pull-ups

 

R2: 3 Rounds for Time

25 Double Unders

15 Power Snatch (75/55)

15 Pull-ups

 

R3: 3 Rounds for Time

50 Double Unders

15 Power Snatch (55/25)

15 Ring Rows

April 11, 2019
Christina Merlo

Christina Merlo

Saturday April 13, 2019
Thursday April 11, 2019
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