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Revel Strength & Fitness

Home
About Us
First Visit
Meet our Team
Drop Ins
Welcome
Waiver
March 10, 2019
Christina Merlo

Monday March 11, 2019

March 10, 2019
Christina Merlo

R1: 3 Rounds for Time:

400 Meter Run

12 Squat Clean Thrusters (75/55)

12 Burpees Over the Bar

 

R2: 3 Rounds for Time:

400 Meter Run

12 Squat Clean Thrusters (65/45)

12 Burpees Over the Bar

 

R3: 3 Rounds for Time:

400 Meter Run

12 Squat Clean Thrusters (45/35)

12 Burpees 

March 10, 2019
Christina Merlo

Christina Merlo

Tuesday March 12, 2019
Saturday March 9, 2019
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