R1: 3 Rounds for Time:
60 Double Unders
10 Clean and Jerk (135/95)
3 Ring Muscle-ups
R2: 3 Rounds for Time:
30 Double Unders
10 Clean and Jerk (115/75)
3 Bar Muscle-ups
R3: 3 Rounds for Time:
100 Single Unders
10 Clean and Jerk (95/65)
10 Strict Pull-ups