R1: “Christine”
3 Rounds for Time
500 Meter Row
12 Deadlifts (bodyweight)
21 Box Jumps (24/20)
R2: Christine”
3 Rounds for Time
500 Meter Row
12 Deadlifts (3/4 bodyweight)
21 Box Jumps (20/14)
R3: “Christine”
3 Rounds for Time
500 Meter Row
12 Deadlifts (1/2 bodyweight)
21 Box Step-ups (20)