Saturday October 19, 2019

For Time With a Partner

2 Rounds for Time

400 Meter Run

50 Hand Release Push-ups

400 Meter Run

50 Kettlebell Swings (55/35)

400 Meter Run

50 Wall Balls (20/14)

400 Meter Run

50 Box Jump Overs (24/20)

400 Meter Run

50 Ring Rows