Metcon (Time)For Time
800 Meter Run
100 Double Unders
80 V-ups
60 Kettlebell Swings (55/35)
40 Chest to Bar Pull-ups
800 Meter Run
Metcon (Time)For Time
800 Meter Run
100 Double Unders
80 V-ups
60 Kettlebell Swings (55/35)
40 Chest to Bar Pull-ups
800 Meter Run