With three team mates complete
4 Rounds for Time
20/15 Calorie Row
20 Box Jumps (24/20)
20 Dumbbell Hang Power Cleans
15 Burpees
20/15 Calorie Bike
20 Sit-ups
With three team mates complete
4 Rounds for Time
20/15 Calorie Row
20 Box Jumps (24/20)
20 Dumbbell Hang Power Cleans
15 Burpees
20/15 Calorie Bike
20 Sit-ups