Thursday April 28, 2022
"The Ghost"
6 Rounds for Total Reps
1 Minute of Rowing
1 Minute of Burpees
1 Minute of Double Unders
1 Minute of Rest
"The Ghost"
6 Rounds for Total Reps
1 Minute of Rowing
1 Minute of Burpees
1 Minute of Double Unders
1 Minute of Rest