Swing At It (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
200 Meter Run
15 Handstand Push-ups
200 Meter Run
15 Knees to Elbows
Swing At It (AMRAP - Rounds and Reps)
AMRAP in 15 Minutes
200 Meter Run
15 Handstand Push-ups
200 Meter Run
15 Knees to Elbows