Just Plain Good (AMRAP - Rounds and Reps)With a Partner Complete
AMRAP IN 25 Minutes
5 Burpees
10 Push-ups
10 Push Press
10 V-ups
15 Lateral DB Hops
Alternating movements
Just Plain Good (AMRAP - Rounds and Reps)With a Partner Complete
AMRAP IN 25 Minutes
5 Burpees
10 Push-ups
10 Push Press
10 V-ups
15 Lateral DB Hops
Alternating movements