Metcon (AMRAP - Rounds and Reps)AMRAP in 25 Minutes
60 Calorie Assault Bike
20 Sandbag Cleans
10 Wall Climbs
40 Burpee Pull-ups
Metcon (AMRAP - Rounds and Reps)AMRAP in 25 Minutes
60 Calorie Assault Bike
20 Sandbag Cleans
10 Wall Climbs
40 Burpee Pull-ups