Saturday January 1, 2021

12 Days of New Years

For Time:

1 Burpee Broad Jump

2 Renegade Rows

3 DB Front Squats

4 Ring Pull-ups

5 DB Push Press

6 Ring Toes to Bar

7 Push-ups

8 Med Ball Cleans

9 Sit-ups

10 Lunges

11 DB Thrusters

12 DB Snatches