On the 5:00 x 5 Rounds
2 Handstand Walks around Box
5 Clean and Jerks (165/115)
15/12 Calorie Assault Bike
At Home Version
On the 5:00 x 5 Rounds
2 Wall Climbs
5 Dumbbell Clean and Jerks
15/12 Burpees
On the 5:00 x 5 Rounds
2 Handstand Walks around Box
5 Clean and Jerks (165/115)
15/12 Calorie Assault Bike
At Home Version
On the 5:00 x 5 Rounds
2 Wall Climbs
5 Dumbbell Clean and Jerks
15/12 Burpees