5 Rounds:
30 Double Unders
10 Power Cleans (95/65)
Directly Into…
5 Rounds:
30 Double Unders
10 Hang Power Cleans (95/65)
Clean Your Room at Home Version (Time)
5 Rounds:
30 Double Unders
10 Dumbbell Power Cleans
Directly Into…
5 Rounds:
30 Double Unders
10 Dumbbell Hang Power Cleans