Thursday June 11, 2020

Metcon (Time)

For Time 21-15-9

Calorie Assault Bike

Power Snatch (95/65)

Box Jumps (24/20)

Revel At Home Workout #58 w/ equipment  (Time)

Metcon (Time)
For Time
21-15-9
Burpees
Alternating DB Power Snatch (each arm)
Box Jumps (24/20)