4 Rounds For Time:
400 Meter Run
15 Overhead Squats (95/65)
10 Bar Over Burpees
Revel At Home Workout #55 (Time)
4 Rounds For Time:
400 Meter Run
16 Single Arm Dumbbell Overhead Squats
10 DB Over Burpees
Revel At Home Workout #55 no equipment (Time)
4 Rounds For Time:
400 Meter Run
15 Inverted Walk-ins
10 Bar Over Burpees