For Time:
21-18-15-12-9-6-3
Med Ball Clean (20/14)
Med Ball Sit-up
Push-ups on Med Ball
Revel At Home Workout #48 w/ equipment (Time)
For Time
21-18-15-12-9-6-3
Dumbbell Clean
Weighted Sit-up
Inverted Push-ups
Revel At Home Workout #48 no equipment (Time)
For Time
21-18-15-12-9-6-3
Roll-up
Sit-ups
Push-ups