Friday April 24, 2020

Revel At Home Competition #3 (Time)

For time:
50 dumbbell deadlifts
50 AbMat sit-ups
50 box step-ups
50 single-arm dumbbell thrusters

Revel At Home Competition #3 no equipment  (Time)

For time:
50 Glute Bridge
50 Sit-ups
50 Box Step-ups
50 Air Squats