Tuesday April 14, 2020

Join us on Zoom tonight at 5:30 pm for a full class!

Click https://zoom.us/j/764746871 to join our scheduled Zoom meeting

Revel Quarantine WOD #23 w/ equipment  (Time)

For Time
50 DB Clean and Jerks
100 Sit-ups
*every minute on the minute 3 burpees

Revel Quaratine WOD #23 no equipment  (Time)For Time
50 Double Lunge High Jump
50 Mt Climbers
100 Sit-ups
*every minute on the minute 3 burpees