quarantine WOD #12 w/ equipment (AMRAP - Reps)
4 Rounds for Total Reps
1 Minute Thrusters
1 Minute Lateral Jumps
1 Minute Tricep Dips
1 Minute V-ups
1 Minute Rest
Quarantine WOD #12 no equipment (AMRAP - Reps)
4 Rounds for Total Reps
1 Minute Air Squats
1 Minute Lateral Jumps
1 Minute Tricep Dips
1 Minute V-ups
1 Minute Rest