Tuesday December 8, 2020
Metcon (AMRAP - Rounds and Reps)
AMRAP in 18 Minutes
5 Strict Handstand Push-ups
10 Pistols
15 Kettlebell Swings (55/35)
Metcon (AMRAP - Rounds and Reps)
AMRAP in 18 Minutes
5 Strict Handstand Push-ups
10 Pistols
15 Kettlebell Swings (55/35)