Metcon (AMRAP - Rounds and Reps)
AMRAP in 25 Minutes with a partner alternating movements
30 Double Unders
10 Dumbbell Power Cleans (40/25)
10 Burpees
15/10 Calorie Bike
10 Toes to Bar
Metcon (AMRAP - Rounds and Reps)
AMRAP in 25 Minutes with a partner alternating movements
30 Double Unders
10 Dumbbell Power Cleans (40/25)
10 Burpees
15/10 Calorie Bike
10 Toes to Bar