Monday June 17, 2019

R1: 8 Rounds for Time:

8 Hang Squat Snatches (95/65)

30 Double Unders

R2: 8 Rounds for Time:

8 Hang Squat Snatches (75/55)

15 Double Unders

R3: 8 Rounds for Time:

8 Hang Squat Snatches (55/25)

60 Single Unders