Saturday March 2, 2019

For Time

1000/750 Meter Row

80 Dumbbell Snatches (50/35)

80 Box Jumps (24/20)

40 Handstand Push-ups

1000 Meter Row

60 Dumbbell Snatches (50/35)

60 Box Jumps (24/20)

30 Handstand Push-ups

1000 Meter Row

40 Dumbbell Snatches (50/35)

40 Box Jumps (24/20)

20 Handstand Push-ups