For Time
1000/750 Meter Row
80 Dumbbell Snatches (50/35)
80 Box Jumps (24/20)
40 Handstand Push-ups
1000 Meter Row
60 Dumbbell Snatches (50/35)
60 Box Jumps (24/20)
30 Handstand Push-ups
1000 Meter Row
40 Dumbbell Snatches (50/35)
40 Box Jumps (24/20)
20 Handstand Push-ups