R1: For Time:
1000 Meter Row
50 Alternating Pistols
25 Hang Power Cleans (185/135)
R2: For Time:
1000 Meter Row
50 Alternating Pistols (assisted- band/box)
25 Hang Power Cleans (135/95)
R3: For Time:
750 Meter Row
50 Goblet Squats
25 Hang Power Cleans (65/45)